Tammie Frank who has overcome addiction, suicide, is now a healing coach, mindfulness mentor, and powerful voice in mental health and emotional empowerment. After losing her husband, Jason David Frank, to suicide and her daughter Shayla to drug addiction, Tammie turned unimaginable grief into a mission of hope. She now leads individuals through mindset work, emotional healing, and self-compassion practices inside her signature Heal Forward program and weekend bootcamps. With a message rooted in lived experience, Tammie helps others release what’s holding them back and take small, consistent steps toward peace. Her belief: you can heal, and you don’t have to do it alone.